I received an email yesterday from one of the authors of a new book on Ruth Etting, coming out this fall. Ruth Etting: America’s Forgotten Sweetheart, by Kenneth Irwin and Charles O. Lloyd will be published by Scarecrow Press and is the first full-length biography of her life.

As excited as I am about the book, I’m maybe even more excited about the photo on the cover! It’s an image I’ve never seen before, and it features the pearls-around-her-upper-arm-look that I love – and in fact, the dress has strings of pearls hanging down her back, and off one hip. Ruth Etting wore pearls like no one else! Check out these images for further proof! 1, 2, and 3

More on the book…

“In Ruth Etting: America’s Forgotten Sweetheart, authors Kenneth Irwin and Charles Lloyd provide the first full-length biography of this ground-breaking artist. This book recounts Etting’s early hears as a pioneering radio performer who quickly attained national celebrity, her recording career as “Sweetheart of Columbia Records,” and her innovative work in early short subjects. The authors detail Etting’s unhappy marriage to her husband-manager, Martin (Moe “The Gimp”) Snyder, her second marriage to pianist arranger Myrl Alderman, and her Colorado Springs retirement. They also examine Etting’s place in the history of American entertainment, specifically her trend-setting vocal style and her innovative work in phonograph recordings and radio performance–as well as her enormous popularity throughout the 1930s and beyond.”

For more on the book and more on the authors, check out their website!
And for more on Ruth Etting, check out RuthEtting.com!

I’ve written about my grandfather’s cousin before – Ruth Etting – who was arguably the most popular female singer in the 1930′s, but lost her career due to scandal – her ex-husband shot her new boyfriend. Today a scandal like that would likely give her career a nice boost, and cement her place in history, but back then it was the kiss of death for an entertainer’s career.

She made quite a few films, and so there’s lots of footage out there of Ruth singing – but not all of it has ended up on YouTube yet – although I have no doubt it will eventually! But this is the first time I’ve found a clip of her on a stage, with just a piano. I like the simplicity. And the song. And the fact that at the end of the song she plays with the phrasing. It’s definitely stylized, and definitely torchy, and definitely an acquired taste, but if you like a good torch song, she’s the best!

For more on Ruth Etting, go to RuthEtting.com.

In December of 2007 I gave up Diet Coke – not completely, I still have one occasionally, socially. But I gave it up as a daily drink.

I blogged about it in December, then on New Years Day, and then again later in January when I had finally kicked the habit. In other words, it was a big deal to me. Twenty years of loving it and drinking it daily and being addicted to it – not an easy thing to break free from!

I decided to give it up because I knew it was bad for me, and I knew it was an appetite stimulant, and I knew it was the next step I needed to take, if I wanted to get healthier, thinner, and more beautiful – but I never guessed such a simple act would have such a big impact. It’s not like I hadn’t given up Diet Coke before – I had – sometimes for months at a time – but I always went back. Maybe I never stuck with it long enough to really notice the changes that occurred when I wasn’t drinking it daily? You’d think that a couple of months would be enough time to notice some changes – but those changes never seemed like they were all that big – and the siren song of that cool silver can was so strong that I always gave in, eventually.

So what was different this time? I guess I just decided that even though the improvements might be slight, they were still improvements, so I was going to stick with it – for good. But surprisingly the changes this time were not quite as slight as I thought – and overall, they added up to something pretty impressive.

Yes, I knew that Diet Coke is an appetite stimulant, but I never went without it long enough to see what happened to my eating habits when that stimulant was removed. After a month or so I started to notice that I wanted less – the portions on my plate for each meal shrunk – without any conscious thought on my part.

And yes I knew that eating, or in this case drinking, one extreme food, causes your body to crave other extreme foods – in this case junk food. But I never left Diet Coke alone long enough to really feel the cravings for junky foods lessen, so it was a real surprise to me to find that I was eating less fast food and less junk food, without any concentrated effort on my part – but that’s exactly what happened.

And yes I knew that caffeine can interrupt your sleep patterns, and that lack of sleep is one of the leading causes of weight gain, but I really didn’t think it would have that big of an impact on my body. I mean, I slept fine – right? But once I gave up Diet Coke, my sleep patterns did change, and I did find I was sleeping longer.

So fewer bad chemicals were going into my body, my appetite was less overall, healthier food started to replace the junk, I was sleeping better and longer – those are major changes when you add them up – and they all stemmed from giving up Diet Coke. I did nothing else. Just gave up my daily Diet Coke.

By the end of last year, on my one-year anniversary of giving up Diet Coke, I had lost 25% of the weight I would like to lose – and with very little conscious effort on my part. It was as simple as give up Diet Coke and then watch my body change. Totally easy! I’ve now lost almost 33% of the weight I would like to lose – so I’m almost a third of the way to my ideal weight, and that feels great!

So why did it take me sooooo long to discover this? I’ve weighed more than I’ve wanted to for years, and I’ve felt like dieting was nearly impossible, and that I was lacking in will power. And the only real problem was a little drug I put in my body daily that messed up my whole system? A little drug called Diet Coke? That sounds impossible and improbable and there must be more to it – right? But there isn’t. The only real change I made was giving up Diet Coke, everything else stemmed from that one little decision and occurred naturally without much effort from me.

I also know that the rate of loss may slow down, and that’s fine – truly! I feel confident now that when it does start to slow, I will be able to look at my portion sizes and scale down a little. Adjust! That confidence comes from over a year of seeing progress – slow progress – but still progress, and rethinking how much is the right amount to eat. It sounds overly simple, and why couldn’t I do it before, if that’s all there is to it? But I have to say, the edge that Diet Coke gave me, as wonderful as it felt at the time, also make me want to overeat and clearly I wasn’t able to win that battle. It wasn’t a fierce battle – I never fought that hard. Diet Coke for me, caused a perception that I needed slightly more food that I really did – and even just a tiny bit extra over time can add up to lots of extra pounds. I’ve read about people who binge or who eat massive amounts of food – that was never me. I never ate to squash down my feelings either. I just let that Diet Coke edge cause me to consume slightly too many calories every single day, for years on end. So yeah, now that I’ve removed that edge, I do feel confident that my body is on it’s way to reverting back to it’s natural pre-Diet Coke state. And what is that state? I’m hoping naturally thin!

I really do believe that our bodies want to be healthy and balanced, and that if we treat our bodies right, and give them what they need they will balance out on their own naturally. It’s not natural to be overweight – it’s an imbalance – but for years I didn’t know why I was so imbalanced – and now I do.

At the rate I’m going it could take me years to get down to a naturally healthy weight – but that’s fine, I’m in no hurry. I have absolutely no desire to diet – in fact I plan to never diet again – and that feels so good to say! I do plan to continue to make adjustments in my eating habits – I expect my portion sizes to continue to evolve as my body gets thinner. But I don’t want to be the girl who won’t eat cake because she’s on a diet – I want to be the girl who is happy with a few bits of cake, and loves it, and never feels deprived. In other words I want to be normal, and thin, naturally.

And I will never cut out a food entirely – not even Diet Coke! There will always be a place for it in my life – in moderation – like maybe once a month? That seems to be working for me now – and I like the way things are going at this point!

I shot my Great-Grandma Rie’s Christmas card today! Her name is Marie McBurney and she’s 91. She lives in a resort retirement home called Camelot, in Hemet, so we shot her portrait on her little patio – and my favorite shot of the day, was this one, when my Grandma, Virgina Rose joined her.

Back in the late 1920′s and early 1930′s my grandfather’s cousin was the top female singer in the United States. Her name was Ruth Etting and she started in a little club in Chicago, then starred on Broadway in the Ziegfeld Follies, and ended up in Hollywood. Early on she was known as the Sweetheart of Chicago, and then the Sweetheart of Columbia Records, and finally America’s Sweetheart of Song. She had over 60 hit recordings including multiple number ones. She was inducted into the GRAMMY Hall Of Fame, with “Love Me Or Leave Me”, which she introduced in the 1928, and for “Ten Cents A Dance”, from 1930.

Her star on Hollywood Boulevard is located at the intersection where Whitley Avenue crosses the Boulevard, right in front of a check cashing place. Classy!

So why have you never heard of her? Well she made one big mistake in her life – she married a guy in Chicago with ties to the mob – small time for sure, but still, not the best move on her part. And by 1937 she divorced him and then fell in love with her piano player. But her ex-husband was incensed by the new relationship, and shot the new boyfriend. The boyfriend survived and later became her husband, and the ex-husband went to jail, but Ruth’s career did not survive the scandal. She did a few minor projects after that, but the heyday of her career was effectively over. Hollywood came calling again in 1955, with an offer to make a movie about her life. Love Me or Leave Me starred Doris Day and James Cagney, and was nominated for six Academy Awards and won the Award for Best Story. Most people who have heard of her today, only know what the saw in the movie – they know Doris Day as Ruth, not the real Ruth Etting.

Why am I posting this today? Well two reasons! One, I’ve been combing through my archive for 2008 and trying to post anything that I hadn’t yet – and I shot this image back in May, so it was time! And two, because last night I republished RuthEtting.com, the site I maintain in her memory. I switched servers recently, and so the site was down temporarily, but it’s up now, so it seemed like a good time to plug it here!

Her style of singing today seems sentimental and syrupy and dated – it’s definitely an acquired taste! But she really was one of the premier singers of her generation and a true legend.

Even with chapped lips my nephew Nathan is a knock-out! And he’s a killer at Monopoly. He wins… every… single… time…

One of my favorite sensations… Being slightly sunburned – just arms, upper back and shoulders, and maybe a little on the cheeks – and then that same night, letting a chilly summer evening breeze blow across my hot skin, and give me shivers. It’s bliss.

I also love laying in the sun, at the beach, on a towel on the sand, and letting the sun bake down. Not for long, but for a few brief minutes, how much damage can you do?

I actually love the way my pale skin looks – I’m one of those rare people too pale to match most makeup brands, but I tan easily. But tanning makes me look older, so I avoid it… Pale is good, right? But this weekend, while moving, I ended up spending a lot of time in the sun, and came away slightly pink everywhere that wasn’t covered up – even the back of my neck got some sun – since I had my hair up.

As I was driving the moving truck back last night, traveling down Highway 101, right along the beach, and letting the cool night air give me chills, I just felt so fortunate and lucky and eager! And I was singing with the radio the whole way down. I only sing when I’m happy. It’s impossible not to sing, when I feel that way, it just comes out – at full volume! And when I’m not happy? Well I don’t sing. So I always sort of know, that if I’m in the middle of a change – big change, little change, any kind of change at all – and if I find myself singing, it’s an excellent sign!

I’m actually enjoying the night breeze again tonight – with my laptop out on the deck – perfect summer night! I’d never intentionally get sunburned – I’m too aware of how damaging it is – but it was accidental this time, and I see nothing wrong with thoroughly enjoying every sensation I can!